Wednesday, January 2, 2013

Smoothie Sailing Now, Lets get cooking!

Geesh! We've done everything BUT cook.  Your reward is awaiting you ladies and gents so. Without further adue:

Your first recipe and a little youtube help!
http://youtu.be/pYsy4G1Ntzs

Here are TWO smoothie recipes.  Your KIT will break up into 2 groups and each group will make a different smoothie. Once you are done you can pour your smoothies and enjoy them.

1- Fruity Breakfast smoothie:
2 bananas slices
1 cup frozen strawberries
1 cup milk ***OR*** orange juice
2 tablespoons honey
1/2 cup ice

Combine all ingredients in a bowl, take to blender, pour in blender and blend till smooth (about 1 minute). Enjoy!


2- Peanut butter/banana smoothie
2 bananas sliced
1/2 cup peanut butter
2 cups milk
1 cup ice

Combine all ingredients in a bowl, take to blender, pour in blender and blend till smooth (about 1 minute). Enjoy!